Connections: Building Blocks of Resilience

Discover practical ways to build and maintain resilience in this engaging, reflective workshop led by Kathy Turner of New Hope Counseling Center. Through group discussion and hands-on exercises, participants will explore resilience while increasing self-awareness of connections to the spiritual and natural world, social relationships, and mind-body wellness.

In the midst of busy lives, it’s easy to fall out of balance in one or more of these areas—this workshop offers an opportunity to reflect, reconnect, and unwind in a supportive setting.